It was August 2003 and my group at that point, the Pittsburgh Steelers, was holding the main live scrimmage for instructional course. As a tenderfoot in the NFL I had rehearsed various occasions with the group, yet this was the first occasion when I planned to suit it's anything but a "full contact and tackle objective line scrimmage". The set up was simple. The first and second group offenses would conflict with the first and second group guards. The offense had four downs to score a score. In the event that they scored, they won; on the off chance that they neglected to score the protection won. The primary group offense and safeguard took the field first. The offense included Jerome Bettis, Hines Ward, Plaxico Burress, and Tommy Maddox who conflicted with a protection comprising of Joey Porter, James Farrior, and Kendrell Bell. The rival sides arranged against one another, the arbitrator blew his whistle to begin the play clock, Tommy Maddox got down on the rhythm, then, at that point the ball was snapped ... ... from that moment, the expression "The Next Level" was characterized for me. "The Next Level" is an expression regularly tossed around by competitors alluding to the capacity to play in an expert field like the NFL, NBA or MLB. To me "The Next Level" isn't a title you acquire, for example Proficient Football Player; it's anything but a perspective, ดูบอลฟีฟ่า a demeanor and perspective while contending. In this way, I have concocted three qualities that I accept all competitors must groups to accomplish "The Next Level". 1. Play, Practice and Think with 100% Effort. That's all there was to it. You ought to have one speed and one speed in particular - FAST! There is nothing of the sort as "half speed" or "stroll through". Notwithstanding what individuals say, that is the manner by which we rehearsed and ready in the NFL. Mike Holmgren said all that needed to be said one day while rehearsing in December while getting ready for the end of the season games, "We run plays at max throttle during the week so when the game comes it will be natural and you should simply respond." 2. Have the option to "Flip the Switch" Once the Whistle Blows. This is likely the most mental of the three qualities. Simply picture to you a Cheetah following a gazelle and how fastidious, cautious and alarm it is as it sets up its methodology. When that Gazelle sees it is being pursued and starts running, the Cheetah "flips the switch" and speeds up to amazing paces. Inside the space of seconds it has the Gazelle in its grip and the chase is finished. This is the same way you should move toward each play. A normal football play keeps going a normal of 10 seconds or less, however when that ball is snapped an exacting switch ought to be flipped in your brain and each ounce of energy ought to be delivered at that point. 3. Rule. This single word summarizes each nature of the individuals who accomplish "The Next Level". To rule just methods contending to be the BEST. Does it mean you must be the awesome? NO! It simply implies you are working, planning, rehearsing and trusting YOU CAN be the BEST. You may never accomplish it and in the event that you do there will consistently be somebody that will be better. Yet, on the off chance that you contend and approach everything with 100% exertion, devotion, responsibility, and consider yourself responsible, you will rule. While I was playing with the Philadelphia Eagles during our approach the Super Bowl in 2004, beginning tight end and 3-time Pro Bowl choice Chad Lewis would consistently tell the group, "Time to DOMINATE!" That is in a real sense how you should move toward each molding drill, lift, work on, meeting and play as a competitor. You approach it no alternate way!! At the point when I saw the dangerous force, speed and mentality that my partners showed that pre-fall day in Pittsburgh, I reached the resolution that "The Next Level" isn't a title you acquire when you make it to the NFL, it's anything but a perspective and lifestyle for those that accomplish significance in games.